Symptoms, Causes, and Prevention Breast cancer is currently the most common cancer among women in India. According to the Indian Council of Medical Research (ICMR), the numbers are rising rapidly. However, there is a powerful truth every community must know: early detection saves lives. When caught early, breast cancer is highly treatable.Here is everything you need to know to protect yourself and your loved ones.What is Breast Cancer?Our bodies are made of tiny cells. Breast cancer occurs when cells in the breast begin to grow out of control, forming a mass of tissue called a lump or tumor.Important Note: Not all breast lumps are cancerous. Many are benign (harmless), but every new lump must be checked by a doctor.A Rare Fact: While it primarily affects women, men can also get breast cancer.Key Symptoms to Watch For Early-stage breast cancer often does not cause pain. It is vital to visit a doctor immediately if you notice any of these changes:A new lump or thickening in the breast or underarm.A change in the size or shape of the breast.Any discharge (including blood) from the nipple other than breast milk.A nipple that pulls inward (inverted nipple).Redness, dimpling, or puckering of the breast skin (resembling an orange peel).Risk Factors: Who is at Risk?While the exact cause is not always clear, certain factors can increase the risk:Age: The risk naturally increases as women grow older, particularly after age 40.Family History: Having a mother, sister, or daughter who has had breast cancer.Lifestyle Factors: Lack of physical activity, obesity, poor diet, and alcohol consumption.Reproductive History: Having a first pregnancy after the age of 30, or not breastfeeding.The Most Crucial Step: Self-Breast Examination (SBE)Every woman above the age of 20 should examine her own breasts once a month. This helps you understand what is normal for your body so you can notice changes immediately.When to check: 3 to 5 days after your period ends.Medical Screening: Women over the age of 40 should consult a doctor about getting an annual Mammogram (a low-dose breast X-ray).A Message from Prevent Cancer Trust, do not let fear prevent you from taking action. Awareness is the first and most powerful step toward prevention. Share this vital information with your mothers, sisters, and friends today.
